EDU-THERAPY™

Building sustainable mental wellness

Learn how to heal your emotional pain

Have you experienced any of the following?

  • bereavement
  • divorce/breakup
  • estrangement
  • loss of health
  • pet loss
  • loss of culture
  • loss of faith
  • dozens of other painful life events

This 8 session, structured, education programme can help.

From £895 inc VAT

Reserve your space

What is Edu-Therapy?

It’s an educational programme where you learn how to resolve grief through a practical plan that involves a step-by-step process rather than traditional talk therapy you may have come across in the past. Think of it as driving lessons for your emotional toolkit for when bad stuff happens.

Why should I do it?

If you have experienced any emotional loss that has left you stuck, lost, anxious, unable to talk about what happened without feeling hurt or upset, or unable to function well, then this programme is for you. While talking can help ease our pain for a short while, it doesn’t show us how to do it in a straight line or make lasting change. This course shows you how to do that.

Reserve Your Space
Sophia-Best-Edu-Therapy

I haven’t been bereaved is it still for me?

Yes. There are many life events that can hurt our hearts, some of them obvious like divorce or family estrangement, others more hidden like safety or loss of childhood. All these can be helped by Edu-Therapy.

Reserve Your Space

I’ve been to support groups, grief cafés – how is this different?

Unlike support groups and cafés which tend to drop in, Edu-Therapy is a guided course for it to work. Working with your Specialist, you are all educated for the tools to help you heal. You need to attend all 8 sessions for it to work. You’ll learn the tools and do the best, then you’ll know what to do when life throws more grief at you.

Reserve Your Space